As dressage riders, we need to have a strong core to stay still & balanced while our horse moves majestically beneath us :) Doing dynamic exercises that use your whole torso will help restore the natural biomechanics of your body & enhance your posture and strength. Here are 7 dynamic exercises to help you strengthen your core & improve your balance on your horse. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I

158 reactions · 21 shares | DTO is the leading online training resource for dressage riders and enthusiasts. We have the largest library of dressage training videos online today. Click the link below to get started! | Dressage Today | Facebook

NEW EQUESTRIAN brings World-Class Training to Your Fingertips Watch 5,000 how-to training videos, clinic and event footage, exclusive training sessions and more from top professionals like: •Five-Time Dressage Olympian Steffen Peters •International Grand Prix Dressage Competitor AnnA Buffini •Olympic Dressage Team Bronze Medalist Laura Graves and more for $24.99/month! | Dressage Today

💯 The best way to make progress in your riding is to take video, and watch your rides. 🐎 Especially if you don’t have a trainer, access to regular lessons, or ride alone often, videoing your rides will be invaluable to making consistent progress. But what should you look for in your videos? 🤔 Great question! Here are the top three things you should pay attention to: 🏇 1) Rider position. Check your alignment ear, shoulder, hip, and heel as well as elbow to mouth. 🎶 2) Rhythm and tempo. Is yo

Did you know I have a YouTube channel dedicated to helping riders on their dressage journey? 🦄 Each week I release a new training video that helps you develop your horse to be more ridable, safer, and fun! 🤩 While dressage may seem complicated, in essence it's just 'training' to develop your horse in a way that helps them carry themselves and the rider in a way that is healthier for their bodies. Think of it like Pilates for horses! 🧘‍♀️ Dressage is also about developing a partnership with yo

A perfect end to a perfect year! The year of Lottie Fry & Glamourdale! 😍 The sensational duo who claimed individual double-gold and team silver at this summer’s FEI Dressage World Championship in Herning, simply sparkled throughout a performance that oozed confidence and pure class as Glamourdale showcased the magnetic quality and extraordinary athleticism that sets him apart from the rest. 👏 A new personal best and memories of a lifetime... here's the magic of their winning FEI Dressage World