Dumbbell Lateral Raise
Dumbbell Lateral Raise
10 viewsSep 16, 2009
muscleandstrength.com
One-Arm Dumbbell Lateral Raise
One-Arm Dumbbell Lateral Raise
Sep 16, 2009
muscleandstrength.com
Dumbbell lateral raise Target: Lateral (side, middle) deltoid Scapular plane (left side) - Arm path: scapular plane (scaption). Arms approximately 30-45 degrees forward. This arm path can help reducing impingement. - Shoulder external rotation with elevation (abduction) in the scapular plane can create more space for the joint to move without the tendons and structures in the join pinching or rubbing together. (The greater tubercle can move past the acromion without colliding.) - Slight forward
0:07
Dumbbell lateral raise Target: Lateral (side, middle) deltoid Scap…
469.4K viewsMay 2, 2025
Facebookalex_lueth
Standing Dumbbell Front Raise
Standing Dumbbell Front Raise
762 viewsSep 16, 2009
muscleandstrength.com
Effective Dumbbell Lateral Raises for Muscle Growth
0:37
Effective Dumbbell Lateral Raises for Muscle Growth
2.1K views3 months ago
TikTokthemaskdproject
Mastering Dumbbell Lateral Raises with Pro Tips!
Mastering Dumbbell Lateral Raises with Pro Tips!
119.5K viewsApr 25, 2024
TikTokpetermiljak
Full Frontal Dumbbell Raise
0:17
Full Frontal Dumbbell Raise
87.9K viewsMay 30, 2012
YouTubeCory Gregory
0:12
Dumbbell Front Raise
728.4K viewsOct 17, 2019
YouTubeRenaissance Periodization
0:42
Incline Dumbbell Lateral Raise
230.2K viewsMay 5, 2011
YouTubeTestosterone Nation
1:42
How To: Dumbbell Bent-Over Raise
4.4M viewsApr 24, 2010
YouTubeScottHermanFitness
0:39
Standing Dumbbell Front Raise
140.1K viewsJun 25, 2013
YouTubeChadMollickDotCom
1:54
Dumbbell Front Lateral Raise
261.6K viewsJul 11, 2013
YouTubepunchsupplements
1:46
Cable Front Lateral Raise
281.4K viewsJul 11, 2013
YouTubepunchsupplements
0:57
Dumbbell Lateral Raise Exercise Demonstration
113.4K viewsMar 18, 2020
YouTubeFITBODY with Julie Lohre
2:41
Dumbbell Lateral Raise: Exercise Overview
76.5K viewsJul 19, 2017
YouTubeJim Stoppani, PhD
0:23
Dumbbell Lateral Raise
4.6M viewsJun 26, 2021
YouTubeThe Strength Center
1:31
Upright Frontal Raises For Chest
202.3K viewsNov 4, 2016
YouTubeLive Savage
1:09
Alternating Front Dumbbell Raise
37.1K viewsSep 8, 2014
YouTubeHealthways FIT
1:51
6 Lateral Raise Variations
84.6K viewsAug 25, 2015
YouTubeRob Riches
1:28
How to Do Front Raises
533.2K viewsJul 1, 2009
YouTubeLIVESTRONG
1:27
Dumbbell Lateral Raise - The Proper Lift - BPI Sports
83.7K viewsDec 23, 2014
YouTubeBPI Sports
0:54
Standing Rear Delt Dumbbell Raise
708.1K viewsJun 25, 2013
YouTubeChadMollickDotCom
1:10
How to Do Rear Lateral Raise
935.8K viewsJul 1, 2009
YouTubeLIVESTRONG
0:46
Dumbbell Front Raise - Shoulders Exercise
178.6K viewsFeb 6, 2015
YouTubeMyTraining App
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
2:01
How to do the DUMBBELL LATERAL RAISE! | 2 Minute Tutorial
414.2K viewsJun 5, 2021
YouTubeMax Euceda
1:02
Side Lateral Raise | Exercise Guide
188.5K viewsMay 31, 2016
YouTubeBodybuilding.com
1:36
Dumbbell Rear Delt Flye - The Proper Lift - BPI Sports
1.9M viewsDec 23, 2014
YouTubeBPI Sports
1:59
Instructional Fitness - Dumbbell Front Raises
744.2K viewsFeb 17, 2009
YouTubeInstructionalfitness
4:48
How To Do The Front Raise With Dumbbells OR Kettlebells
149.3K viewsDec 13, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
See more videos
Static thumbnail place holder