Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

The Half Turn | Discus Throw Technique Drill #trackandfield

Discus Technique Training (this drill actually helps)

The Ultimate Planted Discus Tank Setup ❤️🌿

Discus Standing Throw Technique #trackandfield

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

Discus throw (this one was better) #trackandfield

Catch the discus with a fast left foot #trackandfield #technique

Discus and Aquascape 🐠🌿 #aquascapediscus #discusplantedtank #discusaquarium #zoradiscus