After Hours with a Dietitian 🍿🏈 — Game day just got a healthy twist! Discover my favorite low carb, keto-friendly snacks that keep the flavor high and the guilt low. Perfect for football nights, parties, or movie marathons! 💪 #AfterHoursWithADietitian #GameDaySnacks #HealthyGameDay #LowCarbSnacks #KetoSnackIdeas #DietitianApproved #HealthyEatingMadeEasy #SnackSmart #KetoLifestyle #SkinnyLouisiana | Skinny Louisiana with Shelly Marie Redmond
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After Hours with a Dietitian 🍿🏈 — Game day just got a healthy twist! Discover my favorite low carb, keto-friendly snacks that keep the flavor high and the guilt low. Perfect for football nights, parties, or movie marathons! 💪 #AfterHoursWithADietitian #GameDaySnacks #HealthyGameDay #LowCarbSnacks #KetoSnackIdeas #DietitianApproved #HealthyEatingMadeEasy #SnackSmart #KetoLifestyle #SkinnyLouisiana | Skinny Louisiana with Shelly Marie Redmond
141 views6 months ago
FacebookSkinny Louisiana with Shelly Marie Redmond
“Low carb at Panda Express? Yes you can. 🥡🔥 Here’s what I order as a dietitian: ✔ Mushroom Chicken ✔ No rice ✔ No noodles ✔ Super Greens This keeps it high protein, lower carb, and blood sugar friendly. You don’t need to eliminate restaurants to lose weight — you need strategy. Save this for your next Panda Express run. Comment “FAST FOOD” if you want more healthy restaurant orders 👇 #PandaExpressOrder #LowCarbFastFood #HealthyFastFoodChoices #DiabeticFriendlyMeals #BloodSugarFriendly #HighPr
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“Low carb at Panda Express? Yes you can. 🥡🔥 Here’s what I order as a dietitian: ✔ Mushroom Chicken ✔ No rice ✔ No noodles ✔ Super Greens This keeps it high protein, lower carb, and blood sugar friendly. You don’t need to eliminate restaurants to lose weight — you need strategy. Save this for your next Panda Express run. Comment “FAST FOOD” if you want more healthy restaurant orders 👇 #PandaExpressOrder #LowCarbFastFood #HealthyFastFoodChoices #DiabeticFriendlyMeals #BloodSugarFriendly #HighPr
426 views2 months ago
FacebookSkinny Louisiana with Shelly Marie Redmond
I Made 2-INGREDIENT Keto Pasta in Under 10 MINUTES | NO FLOUR | PERFECT Pasta for Diabetics
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I Made 2-INGREDIENT Keto Pasta in Under 10 MINUTES | NO FLOUR | PERFECT Pasta for Diabetics
16.1K viewsFeb 11, 2022
YouTubeDietitian Shelly | Skinny Louisiana
Keto Anti Inflammatory Diet (WEEKLY MEAL PLAN BUDGET FRIENDLY)
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Keto Anti Inflammatory Diet (WEEKLY MEAL PLAN BUDGET FRIENDLY)
7.3K viewsMay 3, 2020
YouTubeDietitian Shelly | Skinny Louisiana
These 2-INGREDIENT Low Carb Tortilla Wraps are ONLY 75 CALORIES & ZERO CARBS | Keto Tortilla Wraps
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These 2-INGREDIENT Low Carb Tortilla Wraps are ONLY 75 CALORIES & ZERO CARBS | Keto Tortilla Wraps
8K viewsMay 27, 2022
YouTubeDietitian Shelly | Skinny Louisiana
3 hormone-smart meals for your week: 🍓 High-Protein Berry Yogurt Bowl 🥗 Chicken & Veggie Power Bowl 🌮 Taco Bowl (midlife-friendly!) Comment TACO for the recipes 💜 Follow @shelly_menopause_reset for tips that actually work in midlife. | Shelly Lane
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3 hormone-smart meals for your week: 🍓 High-Protein Berry Yogurt Bowl 🥗 Chicken & Veggie Power Bowl 🌮 Taco Bowl (midlife-friendly!) Comment TACO for the recipes 💜 Follow @shelly_menopause_reset for tips that actually work in midlife. | Shelly Lane
37.1K views5 months ago
FacebookShelly Lane
The BEST Zucchini Noodle Recipes PERFECT for Keto (NOT SOGGY, NOT WATERY)
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The BEST Zucchini Noodle Recipes PERFECT for Keto (NOT SOGGY, NOT WATERY)
57.3K viewsApr 17, 2021
YouTubeDietitian Shelly | Skinny Louisiana
13:00
Easy Diabetes Friendly Recipes For Beginners | Dietitian's Meal Plan For Managing Diabetes
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YouTubeDietitian Shelly | Skinny Louisiana
14:10
REVERSE Prediabetes & DROP POUNDS w/these 5 Freezer Meals for Diabetics | 5 Dump Slow Cooker Meals
35.2K viewsJan 5, 2024
YouTubeDietitian Shelly | Skinny Louisiana
0:18
ZERO CARB Tortilla Recipe | ONE INGREDIENT ONLY | 10 MINUTES | NO EGG, NO FLOUR #shorts
6.1K viewsFeb 7, 2022
YouTubeDietitian Shelly | Skinny Louisiana
10:08
3 CHEAP, Dump & Go Diabetic Slow Cooker Recipes for Weight Loss, Meal Prep, & Blood Sugar Control
33.7K viewsSep 29, 2023
YouTubeDietitian Shelly | Skinny Louisiana
12:35
Keto Weekly Menu (ANTI INFLAMMATORY FRIENDLY - UNDER $100 - ALBERTSONS HAUL - DIETITIAN APPROVED)
2.7K viewsMar 6, 2020
YouTubeDietitian Shelly | Skinny Louisiana
28:32
I’m A KETO Dietitian | Why I THREW OUT Old Nutrition Standards & Follow A Low Carb Gluten Free Diet
16.5K viewsJul 10, 2021
YouTubeDietitian Shelly | Skinny Louisiana
7:10
2 EASY & CHEAP Low Carb Air Fryer Meals That Reverse Prediabetes | Diabetic Air Fryer Recipes
8.3K viewsOct 6, 2023
YouTubeDietitian Shelly | Skinny Louisiana
2:08
Easy Air Fryer Tortilla Pizza for Diabetics! Quick Low Carb Air Fryer Pizza ANYONE Can Make!
1.7K views7 months ago
YouTubeDietitian Shelly | Skinny Louisiana
4:31
Simple Meal Prep For Diabetes: Turn 1 Slow Cooker Recipe Into 3 Easy Low Carb Diabetic Dinner Ideas.
3.6K viewsMay 10, 2024
YouTubeDietitian Shelly | Skinny Louisiana
5:05
Craving Pizza? This LOW CARB Slow Cooker Pizza Recipe Is Perfect for Diabetics | No Cauliflower
3.7K viewsAug 4, 2023
YouTubeDietitian Shelly | Skinny Louisiana
7:01
How to Air Fry Frozen Vegetables (5 EASY STEPS FOR PERFECT AIR FRYER VEGETABLES)
150.9K viewsNov 8, 2020
YouTubeDietitian Shelly | Skinny Louisiana
9:02
EASY Diabetes Friendly Recipes | FULL DAY Of Low Carb Meals To Control Blood Sugar
5.4K viewsNov 6, 2024
YouTubeDietitian Shelly | Skinny Louisiana
37:50
EASY 3 DAY Meal Plan for Prediabetes and Type 2 Diabetes | 9 Meals, 12 Diabetic Friendly Recipes!
95.5K viewsFeb 14, 2025
YouTubeDietitian Shelly | Skinny Louisiana
0:24
EASY, 3-Ingredient Dump Diabetic Slow Cooker Meal: 3 Serving Ideas #shorts
9K viewsSep 9, 2023
YouTubeDietitian Shelly | Skinny Louisiana
17:31
5 EASY Air Fryer Recipes for Diabetics You’ll Love | Low Carb Air Fryer Recipes
5.9K views5 months ago
YouTubeDietitian Shelly | Skinny Louisiana
10:13
DEFEAT Prediabetes and SHED POUNDS with these 3 Low Carb Appetizers | The Best Diabetic Appetizers
3.4K viewsNov 17, 2023
YouTubeDietitian Shelly | Skinny Louisiana
4:07
How to REVERSE Prediabetes and SHED POUNDS with this 2-Ingredient Low Carb Ice Cream | 80 Calories
15.6K viewsAug 11, 2023
YouTubeDietitian Shelly | Skinny Louisiana
4:14
EASY Low Carb Diabetic Meal Prep in Under 15 Minutes | SIMPLE Meal Prep for Diabetes Recipe Revealed
4.9K viewsApr 19, 2024
YouTubeDietitian Shelly | Skinny Louisiana
47:48
12 EASY Diabetic Lunches You Can Make in UNDER 15 Minutes | Low-Carb, Prediabetes Meal Prep
7.8K views6 months ago
YouTubeDietitian Shelly | Skinny Louisiana
3:54
EASY Low Carb Diabetic Meal Prep in Under 15 Minutes | Simple Diabetic Lunch Meal Prep for the Week
4.1K viewsMar 14, 2025
YouTubeDietitian Shelly | Skinny Louisiana
15:08
6 EASY Diabetic Breakfast Recipes PERFECT for Meal Prep | 6 Days of Low Carb Breakfast Recipes
564.6K viewsSep 20, 2024
YouTubeDietitian Shelly | Skinny Louisiana
2:33
EASY Diabetic Lunch Meal Prep Idea In Less than 15 Minutes | Low Carb Meal Prep
5.4K viewsApr 5, 2024
YouTubeDietitian Shelly | Skinny Louisiana
2:27
This is the BEST Diabetic Fudge Recipe | 2 Ingredients ONLY | How to Make AMAZING Sugar Free Fudge
14.4K viewsDec 21, 2022
YouTubeDietitian Shelly | Skinny Louisiana
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