Shuffle a Deck of Cards for a Quick Workout
Shuffle a Deck of Cards for a Quick Workout
May 29, 2020
lifehacker.com
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Bobby Maximus' 12-Minute Playing Card Home Workout
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Men's HealthTrevor Thieme C.S.C.S.
Here's a flashback to an old Deck of Cards workout that can be useful if you are short on time or without equipment. Clubs and spades (black) are pushups, hearts and diamonds (red) are squats. Number of reps equals the number on the card. Face cards are 10, Aces are 11. No rest between sets. | Ross Enamait
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Here's a flashback to an old Deck of Cards workout that can be useful i…
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