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YouTubeThe Tattooed Ronin
DIY Farmer Carry Workout | Old School Functional Strength Training
Built my own DIY farmer carry setup using cinder blocks, pipe, and flanges from the hardware store. Simple setup but an amazing workout for grip strength, core stability, shoulders, conditioning, and real-world functional power. Sometimes training outside in the sun with basic equipment is all you need. I do a lot of fitness videos mixed in ...
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