Become a Biotic Pro member and learn how to ferment your way to health! Over 50 videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented. This month we are giving our members my "Fermented Fiesta" recipe eBook. It's got 35 delicious Mexican style recipes! Members can download the eBook here: https://www.culturedfoodlife.com/my-account/downloads/ Not a Biotic Pro Member? Become one today! https://www.culturedfoodlife.com/members/become-a-biotic-pro/ | Donna
1:17
Become a Biotic Pro member and learn how to ferment your way to health! Over 50 videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented. This month we are giving our members my "Fermented Fiesta" recipe eBook. It's got 35 delicious Mexican style recipes! Members can download the eBook here: https://www.culturedfoodlife.com/my-account/downloads/ Not a Biotic Pro Member? Become one today! https://www.culturedfoodlife.com/members/become-a-biotic-pro/ | Donna
1.4K viewsSep 6, 2019
FacebookDonna Schwenk's Cultured Food Life
Get started making cultured foods, and be prepared for cold and flu season. https://www.culturedfoodlife.com/i-want-to-get-cultured-where-do-i-start/ | Donna Schwenk's Cultured Food Life
0:16
Get started making cultured foods, and be prepared for cold and flu season. https://www.culturedfoodlife.com/i-want-to-get-cultured-where-do-i-start/ | Donna Schwenk's Cultured Food Life
2.4K viewsNov 4, 2017
FacebookDonna Schwenk's Cultured Food Life
We've developed all kinds of great tools to help you make cultured foods a part of your life. Free eBook guides, videos, and so much more. We've spent years working on these and we're constantly revamping them to make them better and better. If you make cultured foods you will eat cultured foods. It's that simple. Maybe you've forgotten that you're body was designed to heal you and keep you well. Your body can feel so good, just you wait and see. Check out this short video to find all the ways t
2:47
We've developed all kinds of great tools to help you make cultured foods a part of your life. Free eBook guides, videos, and so much more. We've spent years working on these and we're constantly revamping them to make them better and better. If you make cultured foods you will eat cultured foods. It's that simple. Maybe you've forgotten that you're body was designed to heal you and keep you well. Your body can feel so good, just you wait and see. Check out this short video to find all the ways t
67 viewsJun 1, 2016
FacebookDonna Schwenk's Cultured Food Life
Fermentation is a gift from the microbes of this earth. When we had a food business, I could never shake the feeling that fermentation is not meant to be sold to you from a fluorescently lit grocery shelf in an endless cycle of waste. Fermentation is meant to be cultivated in your home, with your hands, with intention and love in a sustainable, grateful practice of reciprocity and nourishment. This is the story of how we got here. After so many lessons learned, our small fermentation business is
2:03
Fermentation is a gift from the microbes of this earth. When we had a food business, I could never shake the feeling that fermentation is not meant to be sold to you from a fluorescently lit grocery shelf in an endless cycle of waste. Fermentation is meant to be cultivated in your home, with your hands, with intention and love in a sustainable, grateful practice of reciprocity and nourishment. This is the story of how we got here. After so many lessons learned, our small fermentation business is
188.5K views4 months ago
FacebookCultured Guru
I'm always looking for recipes that give us healthy foods that are fun to eat and also help feed our good bacteria. It's also important that the recipe be easy to make and not time-consuming. These donut holes are gluten-free and have lots of healthy fiber-rich foods. Not only do these treats have probiotics from the kefir but they have lots of prebiotics too. You'll be changing your microbiome with every bite. Learn about all the prebiotics that feed your bacteria in my article: https://www.cul
2:44
I'm always looking for recipes that give us healthy foods that are fun to eat and also help feed our good bacteria. It's also important that the recipe be easy to make and not time-consuming. These donut holes are gluten-free and have lots of healthy fiber-rich foods. Not only do these treats have probiotics from the kefir but they have lots of prebiotics too. You'll be changing your microbiome with every bite. Learn about all the prebiotics that feed your bacteria in my article: https://www.cul
9.2K viewsMar 30, 2019
FacebookDonna Schwenk's Cultured Food Life
How to Make Kefir
20:09
How to Make Kefir
2.5M viewsFeb 6, 2015
YouTubeDonna Schwenk
Donna Schwenk
3:09
Donna Schwenk
Nov 3, 2015
amazon
0:03
Donna Schwenk's Cultured Food Life on Reels
2 viewsDec 11, 2024
FacebookDonna Schwenk's Cultured Food Life
2:16
Eating lunch is so important it keeps your metabolism active, and it provides energy and nutrients to keep the body and brain working efficiently through the afternoon. A cultured food lunch made at home (and packed for on the go) can be a healthy and delicious choice and gives you control over the foods and ingredients included. Food is what gives you energy and lunch raises your blood sugar level in the middle of the day, making you be able to focus for the rest of the afternoon. I'm very exci
507 viewsSep 1, 2020
FacebookDonna Schwenk's Cultured Food Life
2:32
Go to link in bio - then store | Donna Schwenk's Cultured Food Life
2.6K views4 months ago
FacebookDonna Schwenk's Cultured Food Life
0:28
New Cultured Food Class! This is my first class in over a year and wow have I got the perfect place for a class. This place is spectacular and it wowed me and is only a few minutes from my new home. The first day I went there to check it out I wanted to stay forever, it is beyond words. Picture this, fields of lavender, a spectacular view all the while you're making, eating, and learning all about cultured foods. It's gonna be so fun and I'm making you new foods for a cultured food lunch from my
4.1K viewsAug 2, 2017
FacebookDonna Schwenk's Cultured Food Life
23:51
The Complete Beginner's Guide to Fermenting Foods at Home
4.7M viewsNov 12, 2017
YouTubeLifebyMikeG
31:10
Podcast Episode 132: Second Ferment Your Kefir – Your Taste Buds Will Thank You
71.9K viewsSep 1, 2020
YouTubeDonna Schwenk
0:21
Check out our gifts sets and give the gift of health for the holiday and up coming year. Some of these cultures can last a lifetime, if you take care of them. My cultures are 15 years old and I got one of them at Christmas. Best present I ever got and it's the gift that keeps on giving to me. Love my cultures ~ they are family.🎁🎄 http://bit.ly/2BoqpCQ | Donna Schwenk's Cultured Food Life
3.8K viewsDec 16, 2017
FacebookDonna Schwenk's Cultured Food Life
5:24
This is my story and how I found cultured foods or rather how they found me. It was the road less traveled . . . but it has made all the difference. These foods speak for themselves ~ I am just the messenger. ~Donna 🥛🍹🥒 | Donna Schwenk's Cultured Food Life
15.7K viewsMay 9, 2018
FacebookDonna Schwenk's Cultured Food Life
1:01
Biotic Pro Members!!! My new Cultured Foods for What Ails You eBook is back! I've added a bunch of new recipes to this one. It's available to download now through the end of February! This is my very favorite eBook and one I think you'll use again and again. I have recipes to help the following ailments: Cold and Flu High Blood Pressure UTIs Cough and Sore Throats Sinus Infections Stomach Distress If you are a Biotic Pro Member, you can download this eBook here: https://www.culturedfoodlife.com/
1.5K viewsJan 10, 2019
FacebookDonna Schwenk's Cultured Food Life
0:14
Now that is some bubbly Kombucha! | Donna Schwenk's Cultured Food Life
2.3K viewsAug 11, 2016
FacebookDonna Schwenk's Cultured Food Life
5:16
Different Food Cultures | Overview, Relationships & Importance
20K viewsJun 14, 2017
Study.comEmily Cummins
20:42
Podcast Episode 197: The Thick and Thin of Kefir
40.9K viewsApr 5, 2022
YouTubeDonna Schwenk
0:33
Tuscan Probiotic Tomatoes! This is one of my family’s favorite recipes. Only a few ingredients and billions of probiotics! https://www.culturedfoodlife.com/probiotic-tomatoes/ | Donna Schwenk's Cultured Food Life
10.3K viewsMay 16, 2019
FacebookDonna Schwenk's Cultured Food Life
22:32
Family's Life Far from Civilization Cooking Dinner | Life And Foods
22.3K viewsMar 3, 2025
FacebookLife And Foods
14:51
Body Ecology Culture Starters Products - Donna Gates - Body Ecology
38.1K viewsDec 30, 2014
YouTubeBody Ecology
16:47
Cultured and Fermented Foods- questions answered
94.1K viewsJan 27, 2015
YouTubeThe Healthy Life
11:16
Why live culture fermented foods are good for your gut | Kathryn Lukas | TEDxUniversityofNevada
99K viewsJun 15, 2020
YouTubeTEDx Talks
4:50
How to Use Fermented Foods - Donna Gates - Body Ecology
75.3K viewsApr 16, 2014
YouTubeBody Ecology
41:48
Quick and Easy Fermented Vegetables | In the Kitchen with JJ Virgin and Donna Gates - Body Ecology
278.3K viewsMar 12, 2014
YouTubeBody Ecology
Benefits of Fermented & Cultured Foods
Nov 22, 2021
brodandtaylor.com
10:24
Cultured Food for Life: How to Make and Serve… by Donna Schwenk · Audiobook preview
43 views1 month ago
YouTubeGoogle Play Books
1:04:51
Live Q & A with Donna Schwenk - 11/12/2020
4.3K viewsNov 12, 2020
YouTubeDonna Schwenk
3:53
Lifeway Kefir: Cultured Milk Smoothie
12.5K viewsFeb 15, 2017
YouTubeThe Balancing Act
See more