My ADHD coach teaching me coping skills this week
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My ADHD coach teaching me coping skills this week
ADHD coping skills can sound so easy in theory… And then you’re sitting there like: “Why isn’t this working?!” …Oh, because I forgot to remove the metaphorical foil lid. 😂 If you’ve ever felt like you're doing everything “right” but still ending up with cheesecake in your lap (figuratively or literally), I promise you're ...
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