MISTAKE #13 – FEARING CHOLESTEROL AND AVOIDING CHO
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YouTubeHealthy and Strong Seniors
MISTAKE #13 – FEARING CHOLESTEROL AND AVOIDING CHO
Are you aware of the common cholesterol myths that might be affecting your health after 50? In this video, we're exposing the top misconceptions about cholesterol that you may have been misled to believe. From the role of dietary cholesterol to the effectiveness of statins, we're setting the record straight on what you really need to know to ...
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CardioVisual: Powered by MedicalVisual on Instagram: "It's National Cholesterol Education Month 🫀🤓! Let's learn why LDL is called the "bad" cholesterol. There are two kinds of lipoproteins in our bodies that carry cholesterol. Low-density lipoproteins, or LDL, are known as "bad" cholesterol, whereas high-density lipoproteins, or HDL, are known as "good" cholesterol. In this clip from the @cardiovisual website, we see how LDL contributes to plaque formation in our arteries, which can lead to Pe
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CardioVisual: Powered by MedicalVisual on Instagram: "It's National Cholesterol Education Month 🫀🤓! Let's learn why LDL is called the "bad" cholesterol. There are two kinds of lipoproteins in our bodies that carry cholesterol. Low-density lipoproteins, or LDL, are known as "bad" cholesterol, whereas high-density lipoproteins, or HDL, are known as "good" cholesterol. In this clip from the @cardiovisual website, we see how LDL contributes to plaque formation in our arteries, which can lead to Pe
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Why these foods work ⬇️⬇️ Here’s why these foods boost testosterone: 1.\tEgg Yolks – Packed with cholesterol and vitamin D, both key for hormone production. 2.\tSpinach – High in magnesium, which supports free testosterone levels. 3.\tOysters – One of the richest sources of zinc, a crucial mineral for testosterone. 4.\tOats – Loaded with B vitamins that help your body synthesize testosterone naturally. 5.\tSalmon – Omega-3s vitamin D = a perfect combo for hormone health. 6.\tBrazil Nuts – Just a
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Why these foods work ⬇️⬇️ Here’s why these foods boost testosterone: 1.\tEgg Yolks – Packed with cholesterol and vitamin D, both key for hormone production. 2.\tSpinach – High in magnesium, which supports free testosterone levels. 3.\tOysters – One of the richest sources of zinc, a crucial mineral for testosterone. 4.\tOats – Loaded with B vitamins that help your body synthesize testosterone naturally. 5.\tSalmon – Omega-3s vitamin D = a perfect combo for hormone health. 6.\tBrazil Nuts – Just a
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