CHEST DAY / A COMPLETE STEP BY STEP GUIDE
8:49
YouTubeShilpa Chandrashekar
CHEST DAY / A COMPLETE STEP BY STEP GUIDE
In this video, I’ll walk you through a complete chest workout routine, breaking down each exercise step by step to help you achieve maximum results. Whether you’re a beginner or advanced, this guide covers the dos and don’ts to ensure you get the most out of every rep. What you’ll learn: • Proper form and technique for key chest ...
109K views10 months ago
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