CX WORX #27 CXWORX is a core-some workout designed to REDESIGN your mid section! Abs, Butt, Legs, Back - we HIT it all in 30 minutes! | Ezyfit Health Club
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There will be no LIVE class this morning at 9am with Kerri. Please join her for this previously recorded CXWORX workout! We are back LIVE tonight at 5:30pm for a Lower Body Blast with Jenna! See you then! | Tilton Fitness
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986 viewsJun 17, 2020
FacebookTilton Fitness
CX WORX! here’s a little preview into one of our group fitness classes! CX WORX is a 30-minute core training workout designed to tighten and tone your midsection! This class utilises your body weight, free weights and resistance tubing to challenge your balance, coordination and improve your functional strength! #cxworx #lesmills #abworkout #groupfitness #girlpower #feelgood #livewell #women #girls Fernwood Maroochydore Fernwood Fitness | Fernwood Maroochydore
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There's been a name change! CX Worx is now Les Mills Core! It's still the epic workout you've always loved, focussing on all our powerful core muscles! Come and try it today - Wednesdays at 955am and Saturdays at 915am! Bookings via the app, or come and see our friendly team at Genesis Lake St for more information! | Genesis Health and Fitness Cairns
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