Learning To Walk Again After Broken Femur — Complete Explanation
Learning To Walk Again After Broken Femur — Complete Explan…
Nov 14, 2022
rusticaly.com
Flexibility isn’t the only factor that decides how deep you can go in a yoga pose 🧘‍♀️✨ In this video, Master Saumik explains how bone structure—like the length of your femur—can set your natural limit. For example, if you have a short femur bone and a longer hip socket, your thigh will meet your hip sooner when bringing your knee to your chest. That’s why, even with open hamstrings and a flexible back, you might not get the knee all the way in. It’s not a lack of flexibility—it’s anatomy. Unde
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