The Race Club Breakdown: Flip Turn Progression
The Race Club Breakdown: Flip Turn Progression
May 8, 2024
swimswam.com
The different turn types from entry level to advanced 🔥 THE BUCKET TURN 🪣 🐌 The slowest medley turn. Ideal for beginners to learn the basics. THE OPEN TURN 📖 🟩 Easy to learn and lets you catch a breath. THE CROSSOVER TURN ✝️ 🏎️ The fastest and most difficult turn. Every Olympic swimmer uses it. *TIP*: Do NOT turn more than 90 degrees before touching the wall to avoid disqualification. ✅ Consistent practice is essential to mastering any turn. 📸: @chinga.mp4 • • • • • #swimming #swim #swimm
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