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BodyFit Coaching
The absolute best meal for weight loss 👇👇👇👇👇 | BodyFit Coaching
BodyFit Coaching. BodyFit Coaching · Original audio. The absolute best meal for weight loss 👇👇👇👇👇
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3 Minute Meal Making meals does not need to take 45 minutes. Quick and easy recipes is what we are all about here at BodyFit. Ingredients: 2 eggs 1 egg white 1 cheese slice 2 crumpet thins 310 calories // 26g protein Want more simple ideas like this? We have a sample meal guide you can have. Comment below Guide and we’ll pop it into your inbox 📩 | BodyFit Coaching
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3 Minute Meal Making meals does not need to take 45 minutes. Quick and easy recipes is what we are all about here at BodyFit. Ingredients: 2 eggs 1 egg white 1 cheese slice 2 crumpet thins 310 calories // 26g protein Want more simple ideas like this? We have a sample meal guide you can have. Comment below Guide and we’ll pop it into your inbox 📩 | BodyFit Coaching
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High protein low calorie quiche 😋 This quiche is a great example of how easy having lower calorie snacks/ meals can be. Here at BodyFit we are all about simplicity and not having to spend hours on end cooking food. Ingredients: Veg of your choice 4 eggs Seasoning 80g cottage cheese 30g of cheese on top Serve with a side salad Serves 2 as a main meal or into 4 as part of a snack 600 calories and 46 grams of protein for the full quiche. If you like simple recipes like this we’re going to give you
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Low calorie home made soup is a game changer in the BodyFit household (especially in the colder months ❄️). One pot meals/ snacks are 100% our thing as we are super busy looking after a one year old and running the BodyFit HQ. This will make 6 bowls of soup: 150g red lentils, 300h potato, 300g carrots, 2 chopped leeks (I use frozen for convenience)2 stock cubes (flavour of your choice). This comes in at approx 120-150 calories a bowl. You can easily add chicken, bacon or ham to really push the p
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