Drink beer and lose weight Ok not that drinking beer will automatically make you lose weight, and also it’s 30 cans not 28 I did fuck my maths up 😂 But point being one bad night on the beer will not fuck up your progress. On the reverse eating one salad will not automatically mean you lose all the weight you want to and have an instant visible six pack. It’s an accumulation of either habits with will either determine whether you gain or lose fat. Especially after this weekend holidays for every