18K views · 354 reactions | Maximize your bicep gains with the...
1:30
18K views · 354 reactions | Maximize your bicep gains with the...
9.3K views2 weeks ago
FacebookDonald Goldstein
How to Do the Barbell Curl for Biceps Size and Strength | BarBend
How to Do the Barbell Curl for Biceps Size and Strength | BarBend
Feb 15, 2019
barbend.com
10 Best Barbell Biceps Exercises for Massive Arms - The Fitness Phantom
10 Best Barbell Biceps Exercises for Massive Arms - The Fitness Phant…
Nov 24, 2021
thefitnessphantom.com
1.8M views · 23K reactions | My all time favourite & no 1 exercise to add size on bicep muscle is TRADITIONAL STRAIGHT BARBELL CURLS. A complete bicep workout program is given in this video to develop massive arms, try it hard. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #bicepworkout #barbellworkout #fitness #bodybuilding #training #massive #armsworkout #mukeshgahlot | Mukesh Singh Gahlot | Facebook
0:54
1.8M views · 23K reactions | My all time favourite & no 1 exercise to a…
454.4K views4 weeks ago
FacebookMukesh Singh Gahlot
10 Underrated Barbell Biceps Exercises - Bicep Muscle Workout
2:58
10 Underrated Barbell Biceps Exercises - Bicep Muscle Workout
2.6K views4 months ago
YouTubeSHAPE & WORKOUT
Maximize Bicep Growth with Proper Barbell Curl Techniques
Maximize Bicep Growth with Proper Barbell Curl Techniques
31.9K views7 months ago
TikToktylerpath
Proper Form for Barbell and Dumbbell Bicep Curls
Proper Form for Barbell and Dumbbell Bicep Curls
1.2M viewsJan 14, 2023
TikTokpetermiljak
Barbell Curl Variations for Bigger Biceps
1.7M viewsMar 13, 2024
TikTokdeltabolic
Biceps Curl to Overhead Press
114.4K viewsApr 28, 2016
YouTubePilates & Fitness TV
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
691K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
1:53
How To: Straight-Bar Bicep Curl
2.2M viewsSep 21, 2009
YouTubeScottHermanFitness
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
1:45
How To: Seated Incline Dumbbell Bicep Curl
4.2M viewsOct 15, 2011
YouTubeScottHermanFitness
6:19
Intense 5 Minute Dumbbell Bicep Workout
8.5M viewsJan 30, 2017
YouTubeAnabolic Aliens
3:27
TOP 5 BICEP EXERCISES - For That Peak
8.1M viewsFeb 20, 2018
YouTubeRenshaw's Personal Training
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
0:12
How to do a Barbell Overhead Press
251.4K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:06
How To: Barbell Drag Curl (Increase Bicep Peaks!)
1.2M viewsDec 14, 2013
YouTubeScottHermanFitness
2:40
Barbell Bicep Curl Workout (GET BIGGER ARMS!)
70.5K viewsApr 16, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:31
Barbell Biceps Curl for Women
12.8K viewsOct 11, 2016
YouTubeWomen's Strength Nation by Holly Perkins
1:42
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL ARMS | BICEP & TRIC…
699K viewsJul 31, 2021
YouTubeMidas Movement
1:26
Reverse Curl Exercise - The Proper Lift - BPI Sports
152.5K viewsJan 6, 2015
YouTubeBPI Sports
1:59
How to Do a Barbell Curl | Arm Workout
4.2M viewsAug 21, 2012
YouTubeHowcast
0:24
How to do Bicep Curl to Shoulder Press | Joanna Soh
84K viewsApr 20, 2017
YouTubeExercise Library - Joanna Soh
9:12
Build Big Biceps with Bands (NO WEIGHTS!)
1.3M viewsMar 21, 2021
YouTubeATHLEAN-X™
13:38
20 Minute Full Body Barbell Complex (FOLLOW ALONG)
428.5K viewsOct 23, 2020
YouTubeEric Leija
6:12
The Best Science-Based Bicep Workout | ARMS (Part 1/2)
4.2M viewsOct 1, 2017
YouTubeJeremy Ethier
0:45
Barbell Curl - Biceps Exercise - Bodybuilding.com
430.8K viewsMay 31, 2013
YouTubeBodybuilding.com
9:54
How To Build Huge Biceps: Optimal Training Explained
6.4M viewsDec 18, 2018
YouTubeJeff Nippard
See more videos
Static thumbnail place holder