Preserving Creole & Cajun Heritage Through Food & Family Traditions Meet my cousin Anita, a dedicated preserver of our Creole heritage from Southwest Louisiana. In this video, she prepares blood boudin, a traditional dish passed down through generations. Taught by her grandparents, especially her grandmother Marie, Anita has embraced her purpose of keeping our culture alive through cooking and oral history. Food has always been more than just nourishment in our family, it’s a connection to our a