Calming a Vata Imbalance: You Can Heal Body and Mind with These 8 Tips
Calming a Vata Imbalance: You Can Heal Body and Mind with These 8 Tips
Jul 24, 2019
artofliving.org
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The Natural Law on Instagram: "In Ayurveda, understanding your unique body type, or dosha, is key to maintaining health and balance. 🌿 For those with a Vata constitution, dryness is a common characteristic. You might notice dry skin, hair, or even joints. Vata types are also known for their mobility and quickness. 🏃‍♂️ They’re often fast talkers, quick thinkers, and find it hard to sit still, always preferring to be on the go. Vata people are generally light in build and might often feel cold,
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