The #1 Reason Your Back Hurts (And How to Fix It!)
0:35
YouTubeSci Fun
The #1 Reason Your Back Hurts (And How to Fix It!)
Muscle strain is the #1 reason your back hurts — and most cases are fixable with simple steps. This fast-paced Short explains how muscle strains/sprains, poor posture, heavy lifting, and a sedentary lifestyle lead to lower back pain, plus quick tips: rest, ice, and gentle movement. Learn when to seek medical help if pain is severe, persistent ...
261 views1 month ago
Shorts
Dr Ali Elahi on TikTok
1:00
2.7M views
Dr Ali Elahi on TikTok
drelahi
Lower Back Muscle Knot Pain Relief in SECONDS
1:00
37.4K views
Lower Back Muscle Knot Pain Relief in SECONDS
SpineCare Decompression
Related Products
Neck Muscle Pain
Back Pain Patch
Psoas Muscle Pain
#Back Pain Exercises
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeFeb 11, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeMar 7, 2017
Top videos
Tight Muscles or Aches Holding You Back? Here’s How to Fix It | Freeform Chiropractic
1:19
Tight Muscles or Aches Holding You Back? Here’s How to Fix It | Freeform Chiropractic
YouTubeFreeForm Chiropractic
84 views3 weeks ago
Here's What To Do With A Muscle Spasm In Your Back
2:40
Here's What To Do With A Muscle Spasm In Your Back
YouTubeUnity Gym
449 views9 months ago
INSTANT Neck and Upper Back Muscle Pain Relief
2:11
INSTANT Neck and Upper Back Muscle Pain Relief
YouTubeSpineCare Decompression
18.8K views4 weeks ago
Back Pain Relief
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
239K viewsMay 17, 2021
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
206.4K views8 months ago
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
2.8M viewsMar 16, 2020
Tight Muscles or Aches Holding You Back? Here’s How to Fix It | Freeform Chiropractic
1:19
Tight Muscles or Aches Holding You Back? Here’s How to Fix It | Freefo…
84 views3 weeks ago
YouTubeFreeForm Chiropractic
Here's What To Do With A Muscle Spasm In Your Back
2:40
Here's What To Do With A Muscle Spasm In Your Back
449 views9 months ago
YouTubeUnity Gym
INSTANT Neck and Upper Back Muscle Pain Relief
2:11
INSTANT Neck and Upper Back Muscle Pain Relief
18.8K views4 weeks ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Lower Back Muscle Knot Pain Relief in SECONDS
1:00
Lower Back Muscle Knot Pain Relief in SECONDS
37.4K viewsFeb 17, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Why Core Strength Is the Secret to a Pain-Free Back!
0:40
Why Core Strength Is the Secret to a Pain-Free Back!
245 views3 weeks ago
YouTubeDr Dibya Singha Robotic Orthopaedics
Simple Spine Stretch to Instantly Relax Lower Back Muscles | Quick Back Pain Relief #BackPainRelief
0:50
Simple Spine Stretch to Instantly Relax Lower Back Muscles | Quic…
77.4K views4 months ago
YouTubeDr Sulman Feroz
AMAZING Upper Back Pain Relief Stretch
0:53
AMAZING Upper Back Pain Relief Stretch
124.9K views10 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
0:11
Back pain relief exercise at home
5.4K views6 months ago
YouTubeFit forever
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
75.1K views6 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
0:29
Back pain from deadlifts is super common but is actually an easy fix
8K views3 months ago
YouTubeRed5 Performance
0:29
Top 10 Back Exercises for Muscle Growth
20.6K views1 month ago
YouTubemusclemonsters
1:00
Dr Ali Elahi on TikTok
2.7M views3 months ago
TikTokdrelahi
0:08
Back Muscles on Display During Graduation Ceremony
4.2M views1 month ago
TikTokeliflifts
0:59
MindGlow9999 on Instagram: "Neck and shoulder pain? Try these sim…
1M views2 months ago
Instagrammindglow9999
1:00
Beastly Back Workout for Bodybuilding Enthusiasts
1.6M views1 month ago
TikTokworld_of_gym_heros
1:12
Effective Back Day Workout Tips by David Laid
5.5M views6 months ago
TikToklegacy_eternal
0:16
Understanding Barbell Row Variations for Back Training
5.7M views10 months ago
TikTokdeltabolic
0:42
Melodie on TikTok
1.4M viewsApr 11, 2024
TikTokmelmarrazzohall
0:27
Kuliah Dhavarao: Back Muscle Strengthening Techniques
564.6K views1 month ago
TikTokdhavarao
See more videos
Static thumbnail place holder

Short videos

0:35
The #1 Reason Your Back Hurts (And How to Fix It!)
261 views1 month ago
YouTubeSci Fun
1:19
Tight Muscles or Aches Holding You Back? Here’s …
84 views3 weeks ago
YouTubeFreeForm Chiropractic
2:40
Here's What To Do With A Muscle Spasm In Your Back
449 views9 months ago
YouTubeUnity Gym
2:11
INSTANT Neck and Upper Back Muscle Pain Relief
18.8K views4 weeks ago
YouTubeSpineCare Decompression and Chiro…
1:00
Dr Ali Elahi on TikTok
2.7M views3 months ago
TikTokdrelahi
1:00
Lower Back Muscle Knot Pain Relief in SECONDS
37.4K viewsFeb 17, 2024
YouTubeSpineCare Decompression and Chiro…
0:40
Why Core Strength Is the Secret to a Pain-Free Back!
245 views3 weeks ago
YouTubeDr Dibya Singha Robotic Orthopaedics
0:50
Simple Spine Stretch to Instantly Relax Lower Bac…
77.4K views4 months ago
YouTubeDr Sulman Feroz
0:53
AMAZING Upper Back Pain Relief Stretch
124.9K views10 months ago
YouTubeSpineCare Decompression and Chiro…
0:11
Back pain relief exercise at home
5.4K views6 months ago
YouTubeFit forever
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
75.1K views6 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
0:29
Back pain from deadlifts is super common but is actua…
8K views3 months ago
YouTubeRed5 Performance
0:29
Top 10 Back Exercises for Muscle Growth
20.6K views1 month ago
YouTubemusclemonsters
0:08
Back Muscles on Display During Graduation Ceremony
4.2M views1 month ago
TikTokeliflifts
0:59
MindGlow9999 on Instagram: "Neck and shoulder pain? …
1M views2 months ago
Instagrammindglow9999
1:00
Beastly Back Workout for Bodybuilding Enthusiasts
1.6M views1 month ago
TikTokworld_of_gym_heros
1:12
Effective Back Day Workout Tips by David Laid
5.5M views6 months ago
TikToklegacy_eternal
0:16
Understanding Barbell Row Variations for Back Training
5.7M views10 months ago
TikTokdeltabolic
0:42
Melodie on TikTok
1.4M viewsApr 11, 2024
TikTokmelmarrazzohall
0:27
Kuliah Dhavarao: Back Muscle Strengthening Tech…
564.6K views1 month ago
TikTokdhavarao
Static thumbnail place holder