This easy Autumn salad has some of my favourite ingredients…sweet potatoes, red onions, lentils and pecans. All finished with a quick maple & mustard dressing. Sweet potatoes are such a great Autumn staple. They’re an excellent source of complex carbohydrates and are rich in beta-carotene, which the body converts to vitamin A. They’re high in dietary fibre too. And lentils are packed with iron and folate (and tons of fibre too) so a great addition to your diet. I just use canned, organic lentils
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This easy Autumn salad has some of my favourite ingredients…sweet potatoes, red onions, lentils and pecans. All finished with a quick maple & mustard dressing. Sweet
Helen Ridgeway Nutrition. Sofie Tabesh · A Cowgirl's Heart (Instrumental). This easy Autumn salad has some of my favourite ingredients…sweet potatoes, red onions, lentils and pecans. All finished with a quick maple & mustard dressing. Sweet potatoes are such a great Autumn staple. They’re an excellent source of complex carbohydrates and ...
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