How to do assisted chin ups at the gym!
4:34
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How to Crush Chin-Ups Like a Champ | Livestrong.com
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Nov 30, 2021
livestrong.com
Have a listen to our explanation on the assisted chin up and dip machine  Chin ups / pull ups strengthen the back - biceps - and rear deltoids. Dips strengthen the chest - triceps - and front deltoids. An amazing machine to work all the important muscle groups of the upper body  | Bannatyne Health Club & Spa Inverness | Facebook
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Have a listen to our explanation on the assisted chin up and dip mach…
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FacebookBannatyne Health Club & Spa Inverness
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