Follow along with ankylosing spondylitis personal trainer @alexlevinefitness to learn 4 sciatica exercises that can help reduce sciatic nerve pain in your lower back and leg. Add each of these low impact moves to your sciatica home exercise program! (Note: We urge you NOT to perform any of these exercises without getting your doctor’s advice FIRST!) #ASawarenessmonth #spondy #ankolysingspondylitis #chronicpain #ASawareness #spoonielife #spoonielifesucks #autoimmune #chronicillness #chronicillnes

Treatment for Ankylosing Spondylitis is guided by how active the disease is. In this fourth video of our series on Ankylosing Spondylitis, Dr. Cohen dives into the treatment of AS. | Johns Hopkins Rheumatology