Feeling animalistic today :) ARE YOU IN? For this workout you will want to use sliders OR you can use a towel on a hard surface OR plates on carpet :) Here is the plan From the PLANK position, arm-walk your body forward while keeping your feet sliding. Then arm-walk back to where you started. Next, arm-walk while doing moving mountain climbers, first forward and then backward. This one is WILDLY tough ;) Aim for a minute of each. Let’s go! | Natalie Jill Fit
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