Mastering the Swimming Catch Technique
0:46
Mastering the Swimming Catch Technique
1.1K views1 month ago
TikTokandrewksheaff
Author & Coach: Andrew Sheaff
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Author & Coach: Andrew Sheaff
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YouTubeThe Get Out Swim
Andrew Sheaff on Instagram: "The first step in helping swimmers get better is knowing what they need to improve. They need better skills. They need more fitness. The more specific we can be for both, the clearer the path to success. Comment CARD to learn your team’s top 3 skill development opportunities, and simple solutions to address them."
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Andrew Sheaff on Instagram: "The first step in helping swimmers get …
921 views1 month ago
Instagramandrewksheaff
Unusual Strategies For Developing Your Swimming with Andrew Sheaff
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Unusual Strategies For Developing Your Swimming with Andrew Sheaff
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YouTubeEffortless Swimming
A Constraints-Led Approach to Swimming with Andrew Sheaff
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A Constraints-Led Approach to Swimming with Andrew Sheaff
2.8K viewsAug 31, 2024
YouTubeSwimSwam
Andrew Sheaff on Instagram: "The WHAT matters for skill development. The right skills and the right strategies to help swimmers learn them. The HOW matters, too. Set design is critical, yet it’s more than that. The environment that’s created to support swimmers through their challenges and encourage them through their failures is vital. They’re what make learning possible. Follow @andrewksheaff for more on long-term skill development."
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Andrew Sheaff on Instagram: "The WHAT matters for skill developme…
1.5K views1 week ago
Instagramandrewksheaff
Andrew Sheaff on Instagram: "Swimmers have to learn to undulate effectively if they want to create speed under the water. They need to learn the stability necessary to start the wave of undulation. While it ultimately has to happen internally, it can be helpful to create an external source of stability so that swimmers can learn this skill. Here’s a simple set to start that process. 4 Rounds through 2x [10 seconds on/20 seconds off] wall kick; FAST 2x [10 seconds on/20 seconds off] vertical in s
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Andrew Sheaff on Instagram: "Swimmers have to learn to undul…
838 views1 month ago
Instagramandrewksheaff
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Andrew Sheaff: Smarter Training for Faster Swimming
299 views5 months ago
YouTubeInternational Swim Coaches Association
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Andrew Sheaff on Instagram: "Advanced skills are built upon ba…
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Andrew Sheaff on Instagram: "The skills for fast pullouts are exactly t…
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Instagramandrewksheaff
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Mastering Swimming Techniques for Optimal Kicking
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TikTokandrewksheaff
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Andrew Sheaff on Instagram: "One of the biggest challenges in coach…
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Andrew Sheaff on Instagram: "The more effective breaststroke pullin…
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Andrew Sheaff on Instagram: "To go fast, swimmers need unbelievable …
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Enhancing Swimmer Engagement with Stroke Count Strategies
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Competitive Swimming's Starts, Turns and Finishes by Andrew Sh…
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Building Underwater Fitness for Swimmers
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TikTokandrewksheaff
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THIS Resisted Swimming Strategy Improve Body Position
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YouTubeAndrew Sheaff
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Andrew Sheaff on Instagram: "For swimmers to improve as much as …
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Andrew Sheaff on Instagram: "The easiest way to help swimmers imp…
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The Key to Athlete Buy-In | Andrew Sheaff
8 views5 months ago
YouTubeInternational Swim Coaches Association
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Andrew Sheaff on Instagram: "Underwater kicking is a skill that …
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Andrew Sheaff on Instagram: "An effective backstroke breakout kee…
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How To Develop Butterfly Speed And Skill #swimming
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YouTubeAndrew Sheaff
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The Most Important Goal Of Swim Practice #swimming
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YouTubeAndrew Sheaff
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The more swimmers can use their whole arm in butterfly, the more pr…
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TikTokandrewksheaff
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Finding the Perfect Underwater Kicking Amplitude for Swimmers
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Andrew Sheaff on Instagram: "The key breaststroke pulling skills are …
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Andrew Sheaff on Instagram: "Practice does NOT make perfect. …
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Human beings are simple creatures. We repeat rewarding experiences …
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