Some days are just hard. Not dramatic. Just heavy in that quiet way. So instead of staying in my head, I’m learning to move. To get back into my body. To breathe. To be here. I spend so much of my life thinking and holding everything together. But when I’m present with myself, I can be present with her. And that’s the goal. Healing doesn’t always look like talking. Sometimes it looks like dancing. Choreo by Aleksandra Suslina
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