Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

Best wild discus tank setup ❤️

These albino animals look like ghosts 😳🤍

Discus Throw Technique (the finish) #trackandfield

Catch the discus with a fast left foot #trackandfield #technique

The Half Turn | Discus Throw Technique Drill #trackandfield