Day 20 - Heart Practice - 30 Days of Yoga
27:02
YouTubeYoga With Adriene
Day 20 - Heart Practice - 30 Days of Yoga
Join Adriene on Day 20 of The 30 Days of Yoga journey! Heart Practice. This yoga sequence is not your mama's heart-opening practice. This 27 min journey invites you to find support from the earth, engage the full body, and put your HEART into it. Day 20 builds on yesterday's Breath and Body practice! Synchronize the movement and breath with ...
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Jump to key moments of Adrienne Yoga Home Day 20

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