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VHS 1991
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Bodies in Motion
TV Show
Gilad
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Basic Training
Ada Janklowicz
Gilad
Janklowicz Today
Ada Janklowicz
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Basic Training Ada Janklowicz
Full Workout
Basic Training Ada Janklowicz
VHS 1991
59:59
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Fitness
Ada Jankowicz - Basic Training - The Workout
Motivating boot-camp style in an easy-to-follow program. You’ll feel the conditioning as you count the reps off with Ada. Alternating peak and recovery intervals, anyone can follow these super-simple moves (i.e. nothing more complicated than step-touch). Even the toning is basic: lunges, curls, push-ups. An interesting outdoor military base ...
496 views
Mar 5, 2018
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