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It’s national ASMR day! ASMR is a great way for lots of people to wind down from the days stress and for some it helps to manage insomnia, anxiety and depression. Research suggests that ASMR causes the brain to release neurohormones that help us relax. We thought we’d share a few sounds that happen around the office for all you ASMR fans 🥰 #asmr #soundsensitivity #calmer #office | Flare Audio
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