45 sec Interval Timer with no breaks - 100 rounds
1:15:08
YouTubeSimply Timers
45 sec Interval Timer with no breaks - 100 rounds
" Simple and beautiful 45 second Interval Timer with no breaks between rounds, timer runs for 100 rounds. This is a great timer to use for games, classroom activities, staff meetings, brainstorming or other activities. If you want some fun activities for the iPad, or some help with computer issues have a look at my other YouTube channel at ...
20.6K viewsMar 28, 2018
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#45 Sec Workout
79K views · 1K reactions | Crush the day with a full-body plate workout!  Workout Deets 4 Rounds 45 Sec Work 15 Sec Rest 1. Plate curtsy swing to overhead press 2. Double plate swing to jump swing 3. Plate side lunge press to front lunge with overhead press 4. Plate rdl to reverse lunge overhead press 5. Plate halos to curtsy lunge ( IG: @sophiarose92 ) | Bodybuilding.com | Facebook
79K views · 1K reactions | Crush the day with a full-body plate workout!  Workout Deets 4 Rounds 45 Sec Work 15 Sec Rest 1. Plate curtsy swing to overhead press 2. Double plate swing to jump swing 3. Plate side lunge press to front lunge with overhead press 4. Plate rdl to reverse lunge overhead press 5. Plate halos to curtsy lunge ( IG: @sophiarose92 ) | Bodybuilding.com | Facebook
Facebook2 weeks ago
241K views · 2K reactions | Try this HIIT workout. Complete 5x :45 sec work and :15 sec rest. You got this! #hiitworkout #workoutvideos #exercise #morningworkout #momlife #challenge #workouttips #workoutanytime #workouteveryday #fupa #FitnessChallenge #core #abs #legday #cardio | UnityFit Home Fitness | Facebook
241K views · 2K reactions | Try this HIIT workout. Complete 5x :45 sec work and :15 sec rest. You got this! #hiitworkout #workoutvideos #exercise #morningworkout #momlife #challenge #workouttips #workoutanytime #workouteveryday #fupa #FitnessChallenge #core #abs #legday #cardio | UnityFit Home Fitness | Facebook
Facebook3 weeks ago
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