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bilberry fruit in normal food amounts is likely safe and offers antioxidants, bilberry supplements are generally not recommended during pregnancy due to insufficient safety data, potential interactions (blood thinners, diabetes meds), and unknown effects of high doses, so always consult your doctor before using any herbal supplement. #healthyfood #babydevelopment #fyp #pregnancy #healthypregnancy
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bilberry fruit in normal food amounts is likely safe and offers antioxidants, bilberry supplements are generally not recommended during pregnancy due to insufficient safety data, potential interactions (blood thinners, diabetes meds), and unknown effects of high doses, so always consult your doctor before using any herbal supplement. #healthyfood #babydevelopment #fyp #pregnancy #healthypregnancy
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