When any of these two worlds meet in a relationship, misunderstandings can arise. The low-context communicator or an external ...

Struggling with weight gain in midlife despite eating less? Learn how cooling carbs can support hormones, satiety, and ...

Ignoring or denying how caregiving affects you can set you up for burnout. Self-care is not an option—it is a necessity.

Transparent expectation-setting and addressing potential disappointments can foster safety, reduce anxiety, and promote ...

We all have bad days. We lose out on a promotion that we thought was all but guaranteed. Our car gets the windows smashed in ...

Older sisters share certain common characteristics, and some of these can be annoying. Here are ways to help your oldest ...

The first step in reducing the risk of artificial intelligence-associated psychosis is to correct misunderstandings about ...

Naming mixed emotions can calm your body and mind and improve interpersonal communication. Developing an emotional vocabulary ...

Most parents assume social media causes teen depression, but the research may tell a different story. The factors affecting kids' mental health might not be what you'd expect.

If you're experiencing workplace loneliness, recognize that your need to feel seen and heard isn't a luxury; it's fundamental ...

A researcher involved in figuring out how the brain generates creative thoughts explains why this work may be unfolding for ...

The importance of developing an emotionally balanced ego, embracing life's unpredictability, and understanding the limits of ...