Salads aren't always known for being protein-packed, but this Cobb salad recipe certainly is thanks to additions like chicken ...

Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Channeling the spirit of innovation and flair similar to Kylie Jenner's approach, this Pink Dragon Fruit Smoothie Bowl blends ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder. Cocoa powder is rich in ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...