Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

In my previous post, I discussed how "hangry" and similar states aren't actually anger—they're frozen fight-or-flight responses, anxiety experienced as irritability. But that raises an obvious ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Over the past three years, I've had one major goal in my personal life: To stop being so angry. Anger has been my emotional currency. I grew up in an angry home. Door slamming and phone throwing were ...

Anger helps us stand up for ourselves and others, but it may also cause us to misperceive mistreatment if left unchallenged ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. It’s natural for emotions like anger to arise in working relationships. The first step to ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

Bipolar disorder anger is real — but frequency, intensity, and fallout matter. Use a fast checklist to reset before you react. II can sum up the nature of bipolar disorder in three words: chronic, ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...