With the Rainbow Potion in your Inventory, you will need to head back to the Dark Castle as we did in The Dark Castle and Between a Skull Rock and a Hard Place. Once at the Plaza center, enter the ...

On a late Friday afternoon in October, I was in Braamfontein on Ameshoff Street watching the Johannesburg Metropolitan Police Department (JMPD) brass band lead a procession from the concrete Eland, ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Crossing the country to spread positivity, gratitude, and human connection, that's the mission behind a couple who are walking across all 50 states. Their journey brought them to Northern California, ...

Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your mind unwind as you stroll around the park, the health benefits ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Create a stunning rainbow-colored flame using safe, simple materials. This fun science experiment is perfect for learning about chemistry while enjoying a mesmerizing display of vibrant fire colors.

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...