Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

Dreaming of a lush, green lawn? Whether you’re starting from bare dirt or reviving a patchy yard, this step-by-step guide will show you how to grow a lawn from scratch from soil prep to seeding ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.