One of the most appealing aspects of Lake Lurleen State Park is its accessibility. Located just a short drive from Tuscaloosa, it’s close enough for a spontaneous afternoon visit yet feels worlds away ...

Ron DuMond keeps the water at 90 degrees at his easy to maintain indoor pool at 3860 South State Road in Marcellus.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...