From eating more purple fruit and veg to avoiding large bowls of pasta, Dr Zoe Astroulakis shares her simple lifestyle habits ...

Providers said they are encountering patients seeking treatment for anorexia, bulimia and binge eating disorder who are ...

Artificial intelligence is helping Temple Health prevent patients with diabetes from experiencing dangerous swings in their ...

A new clinical trial suggests that eating beef every day may not be as risky for people with prediabetes as many assume. Researchers found that adults who ate 6–7 ounces of beef daily for a month ...

The Executive Director of Corporate Accountability and Public Participation Africa (CAPPA), Akinbode Oluwafemi, has called for stronger government action against the rising consumption of ...

What’s better for your health: beer (light or full) or soft drinks (sugar or sugarless)? And why? -- W.C.G. ANSWER: Neither ...

A new study suggests the sugar-free sweetener sorbitol may damage the liver similarly to fructose and contribute to fatty ...

Healthy gums do far more than give you a beautiful smile. They may help protect your heart, control your blood sugar, ...

Many believe stopping sugar can “starve” cancer cells, but experts say the science is far more complicated. Here’s what ...

Eating ultra-processed foods can increase your risk of developing cancer. Image courtesy: Adobe Stiock Foods like instant noodles, fizzy drinks, chips, and ready meals are cheap and easy to prepare.

In a recent review, scientists have discovered that fructose may play an outsize role in the development of obesity and ...

Reducing added sugars, such as those in soda and sweets, can help lower blood pressure. Learn specific guidelines from the ...