From eating more purple fruit and veg to avoiding large bowls of pasta, Dr Zoe Astroulakis shares her simple lifestyle habits ...

Providers said they are encountering patients seeking treatment for anorexia, bulimia and binge eating disorder who are ...

Artificial intelligence is helping Temple Health prevent patients with diabetes from experiencing dangerous swings in their ...

Wondering what foods spike blood sugar? It's not just the obvious culprits like candy and soda. Starchy staples - bagels, ...

A new clinical trial suggests that eating beef every day may not be as risky for people with prediabetes as many assume. Researchers found that adults who ate 6–7 ounces of beef daily for a month ...

Fructose is a very sweet, naturally occurring sugar in whole fruits, honey, and some vegetables, though its concentration varies widely by fruit. Understanding how the fructose content of fruits ...

The Executive Director of Corporate Accountability and Public Participation Africa (CAPPA), Akinbode Oluwafemi, has called for stronger government action against the rising consumption of ...

Fruit is sometimes called “nature’s candy,” but it’s a healthy way for people who are watching their blood sugar to satisfy ...

Pasta raises blood sugar, but factors like cooking time, portion size, and what you eat with it determine how significant the rise is. Regular pasta intake can impact insulin needs, but pairing pasta ...

What’s better for your health: beer (light or full) or soft drinks (sugar or sugarless)? And why? -- W.C.G. ANSWER: Neither ...

A new study suggests the sugar-free sweetener sorbitol may damage the liver similarly to fructose and contribute to fatty ...

Healthy gums do far more than give you a beautiful smile. They may help protect your heart, control your blood sugar, ...