I Train NFL Athletes on the Pilates Reformer. This Is the Exact Way You Can Use It to Rebuild the ‘Weak Links’ in Your Heavy Lifts

When you picture an NFL athlete, you probably imagine a human wrecking ball who is somehow as fast as he is strong, operating ...

I asked a certified instructor if it was possible to do a reformer Pilates workout without a reformer—here’s what she suggests

To the uninitiated, the Pilates reformer’s combination of sliding carriage, slings, handles, bars and pulleys looks like the most complicated fitness contraption ever designed.
The Guardian

‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn

Lack of regulation for specialist classes leaves UK fitness enthusiasts at risk, say professional bodies The boom in reformer pilates has created a “wild west” of studios where poor regulation has ...
The Guardian

‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?

One of the fastest-growing fitness trends is also one of the most divisive. To its fans, it promises a stronger, healthier body; to its critics, it’s another way to make women feel insecure. Time to ...
CNN

I tried an under-$200 at-home Pilates reformer. Here’s how it compares to $2,000 models

I’ve been on a long and arduous journey to find a form of exercise I actually enjoy. I’ve tried it all, everything from trampoline workouts to heart-pumping dance classes. I’ve begged my body to ...
Morningstar

Pavo Fitness Unveils AI-Powered Smart Reformer on Kickstarter, Surpassing $650,000 Milestone

HONG KONG, Feb. 9, 2026 /PRNewswire/ -- Pavo Fitness, the pioneer in luxury connected fitness, has officially launched its highly anticipated AI-powered Intelligent Foldable Reformer on Kickstarter.
AOL

Fitness Enthusiast Michel Janse: 'I Did 100 Reformer Pilates Classes – Here's What Happened'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied ...
Forbes

The 3 Best Pilates Reformers To Transform Your Practice At Home

A Pilates workout is intense and rewarding, and repeated practice can build muscle and burn fat. As someone who has done Pilates on and off for years, I’ve come to learn that a reformer—a ...
techtimes

Reimagining Reformer Pilates: Pavo’s Intelligent and Portable Revolution

The defining characteristic of the Pavo system is its integration of hardware and smart technology. Unlike traditional reformers—which are largely mechanical devices consisting of springs and ...
Prevention

Reformer Pilates Vs. Mat Pilates: Instructors Share Which Is a More Effective Workout

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
Business Wire

NordicTrack Unveils the Ultra Reformer Series: Launching the Next Generation of Connected Pilates for Home and Commercial Fitness

PARK CITY, Utah--(BUSINESS WIRE)--iFIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series — introducing the world’s first connected Pilates ...