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They broke my world record, my response | Most Push ups In 30 Seconds World Record
I saw this video online from 6 years ago where a guy broke the record for most pushups done in 30 seconds, he did 47 push ups, I thought I can do that and I beat the record with 49 pushups, I uploaded ...
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
What You Need to Know to Pack on Lean Muscle
What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
Dying to serve: Dozens of recruits have died nationwide while training to become police officers
At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade ...
Staying active in winter: Tips for indoor and outdoor exercise
Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.
A 30-minute upper body workout to sculpt your arms and abs
In the latest video from her series Body Zones, Beverley will lead you through a series of movements designed to sculpt your ...