The first round of the NCAA Tournament begins tomorrow and it will be the last chance for several NBA prospects to make a big ...

They knew playing six games in the span of eight days was going to be a challenge but felt good about going 3-3 while ...

Stand between two cable machines with handles set at a high angle. Pull both cables in front of you maintaining a slight bend ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Not only can they build mammoth-sized legs and improve core stability, but they also light up your entire posterior chain.

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

As near temperatures climbed to near records in parts of the central United States, a potent storm system was setting up to wallop the nation later.

We’re well into the stretch run of the season, with most nights now bringing clinching and elimination scenarios to the forefront. Strength of schedule could play a big part in determining where teams ...

“We just gotta be better,” Redick said, “And we’ll use practice to clean things up ... a stretch of six games in eight days, which could be critical for their playoffs seeding push.

Nationwide, there were more than 2,000 protests in February, more than twice as many as the same month of the first Trump administration.

By June, the folks who run the town’s small, scrappy ski resort reckon the snow will be close to 20-feet deep on Victor, one of its main runs. “We’re calling it the Victor Glacier,” said Jason Perl, ...

The Hartford Wolf Pack successor to Kris Knoblauch is Grant Potulny, a coach who experienced the highs & lows in his first ...