The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Muscle loss begins long before most men realize it, but the right training can reverse that trend. Strength at 40 is about ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

On October 8, 2025, in Hebei, China, @Jiànkāng,píng'ān shared a video capturing a unique outdoor workout. In the video, three elderly men perform a distinctive exercise routine, passing a sandbag ...

A woman has been accused of using dating apps to meet men and then burglarize their homes, according to the Los Angeles County Sheriff's Department. Adva Lavie is wanted for a string of burglaries in ...

The risk of older fathers passing on disease-causing mutations to their children is higher than we thought. Genome sequencing has revealed that among men in their early thirties, around 1 in 50 sperm ...

Pittsburgh Penguins' Sidney Crosby (87) prepares to take a face off during the second period of an NHL hockey game against the Tampa Bay Lightning in Pittsburgh, Sunday, Jan. 12, 2025. Hockey is a ...

KSHB 41 reporter Claire Bradshaw covers eastern Jackson County, including Blue Springs and Independence. Share your story idea with Claire. A Grain Valley teen with championship pool skills is getting ...

Hockey usually is a young man’s game. Don’t tell that to Sidney Crosby, Alex Ovechkin, Brad Marchand, Corey Perry and so many others who are still on top of the NHL in their late 30s and beyond.

Kelly’s Cove Press; 2025; $20. Artists, Ezra Pound once observed, were “the antennae” of the human race and provided a “warning system” about the future. They have also been keen observers of the ...