The iGarden X Series Swim Jet, a groundbreaking portable propulsion system, has been honored with a CES 2026 Innovation Award, promising to turn any backyard pool into a high-performance lap pool or ...

Why this full-body water routine is becoming America’s favorite way to build strength, boost cardio, and protect your joints.

Texas is hoping the harsh lessons learned in 2025 lead to its talented young pitcher establishing himself in the starting rotation.

Joan Eichner, 100, still swims three times a week and inspires with her healthy, active lifestyle. Find out what keeps her going.

Manitou Springs is officially reopening the city pool and fitness center after some major renovations. The revamped facility ...

Life Time debuts a 100,000-square-foot club in West Cary with pools, spa, Kids Academy, pickleball courts and café. Look inside.

Families can swim for free at the Jones Center in Springdale from 1-5 p.m. today, Sunday, Feb. 8. It's part of the Jones ...

Swimming is a sport you can do for a lifetime. And Swim Labs in Sandy is here to help you accomplish all of your aquatic goals! Owners Michael Mann, ...

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

French biathlete Eric Perrot has swapped his skis and the shooting range for the depths of a swimming pool, submerging himself in a programme of free diving to help him with his breathing at the ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...