Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Your morning routine might look healthy, but one small habit could be the reason you’re constantly craving another coffee by 10 a.m.

Regular consumption of plain yogurt may help reduce risk of diabetes and reduce insulin resistance, say doctors. The US Food and Drug Administration (FDA) in March made the first-ever qualified health ...

If you’re looking for a protein-packed snack, two neighbors in the dairy aisle are great options: Greek yogurt and cottage cheese. Both are excellent sources of the macronutrient, along with calcium ...

PEPPER PIKE, Ohio -- Fruit and yogurt smoothies will be on the menu at all buildings in the Orange City School District in the 2025-26 academic year. Homemade pizza is also coming to the district, ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

After trying Hey Yogurt for the first time last year, Kelly Park decided to open one of her own in Syosset on 47 Jackson Ave. The shop, located across from the Syosset train station, specializes in an ...

This healthy recipe for a gluten free mango pineapple smoothie is made without banana. It is easy to make this simple smoothie with frozen mango, pineapple, orange and with milk. I walk you through ...