API keys and tokens appeared on my AI work screen 9 times in 2 weeks. 8 practices for 'using but not seeing' keys [Inspection kit included]

It happened while I was checking the settings for connecting the AI to social media.The app's secret key was displayed right ...

I tried recreating lost seminar materials using recordings and AI

The seminar materials I received on paper have gone missing somewhere.Should I do a deep clean of my room to find them? Or ...