“Take in a deep, full breath, and exhale through the nostrils”. I’m finally in the air, flying to Bangkok to embark on a ...

Columnist looks at Saturday's high school basketball semistates.

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

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Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...