Struggling With Post-Pregnancy Belly? Sonnalli Seygall Throws A Fitness Challenge

Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.

5 Simple Bed Exercises That Shrink Lower Belly Faster Than Ab Workouts After 60

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.
Science Daily

The fat you can’t see could be shrinking your brain

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans and data from nearly 26,000 people, researchers identified two surprising ...

5 Standing Exercises That Flatten Lower Belly Pooch Faster Than Gym Machines After 55

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.
Earth.com

Belly fat may be the single biggest driver of poor heart health

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...
Amazon S3 on MSN

Lose lower belly fat faster with seven forgotten fat loss tips

Fitness Pro Superhuman Troy shares seven forgotten fat loss tips to lose lower belly fat faster.
Amazon S3 on MSN

Top foods for burning lower belly fat in a SuperHuman diet

Fitness Pro Superhuman Troy lists the top foods for burning lower belly fat in a Superhuman diet.
earth

Hidden belly fat ages the brain - but muscle keeps it young

Science keeps uncovering new links between how we live and how our brains age. Many people still picture the brain as something isolated, protected from the rest of the body. Yet research continues to ...