Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

Walking is often underestimated as a fat-loss tool, but fitness experts say the right walking routines can be surprisingly ...

Enjoy a unique set of workouts to target that stubborn lower belly fat. Not only are these exercises super effective, but they're also fun and stress-free! No equipment needed, just your determination ...

Cheese is frequently featured in holiday gatherings, whether it's grandma's cheese ball, a fancy baked Brie or a cheese-laden gift basket. Who knew all these holiday treats might be saving people's ...

A washboard stomach can help keep dementia at bay, according to new research. American scientists found that having a toned tummy and less belly fat slows brain aging. The study showed that a specific ...

The thing about belly fat is that it can make you feel like your whole fitness journey has been in vain. You can be working out, seeing your arms tone up, and your legs getting definition, but that ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.