Many people avoid these fruits and vegetables over concerns about inflammation—but scientists argue that we've got it all ...

Not all protein is created equal. We ranked 9 common protein sources from healthiest to least healthy, plus what makes some a ...

Wegovy is prescribed in combination with a reduced-calorie diet and exercise, so it’s important to focus on a balanced diet while taking the medication. Experts recommend eating whole grains, lean ...

We were joined by hormone expert and nutritionist Hannah Alderson for a live Q&A on all things hormones. Here, we share her ...

Your go-to supplements may secretly be making your heart work overtime. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Certain supplements can be dangerous for people with high blood pressure. We ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

A multiscale map of the brain's histamine system reveals its role in ADHD and depression, offering new targets for ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

A whole host of things can affect your blood sugar levels, from your physical activity to the medications you take to the foods you eat. What you choose to drink plays a huge role, too. Sugary drinks ...

California-based Ghirardelli Chocolate Company has voluntarily recalled 13 of its powdered beverage mixes over concerns of potential Salmonella contamination. The storied confectionery says it issued ...